India is already a member of the exclusive club of obese nations, with around 5% of its population affected with this malady. The IT and tech workforce takes a large and unhealthy slice of this 5%. Definitely, you don’t want…
The way you run your business and the way you eat are deeply connected. Let’s face it, you startup founders lead a very busy life and easily fall prey to the “Everything or Nothing” syndrome in which you focus all…
“95% of everything you do is the result of habit. So the rule is to allow good habits to become your masters than let bad habits form.” – Aristotle. If you look at CEOs running successful companies, you will find…
A startup is an all-consuming affair that will take over everything else in your life. You don’t have time for food, sleep, family and friends, and it’s all you can think of – all the time. One of the byproducts…
The startup workforce in Bangalore is the best in India, and arguably one of the best in the world. But they are notoriously lacking in the health department because of the nature of their work and the lack of set…
Why is this important? World wide, poor health of employees costs companies $576 billion a year, and the loss escalates as one moves up the ladder to high-stress sectors. Travel & Hospitality Sector: For a company with an employee base…
No one said founding and running a startup is easy. It is a very demanding job that comes with stress, anxiety, emptiness and other related issues associated with burning the candle at both ends. The subject of work-Life balance…
Allow me to start by sharing with you some statistics on the distribution of hours for different managerial activities. “A meeting is a gathering where people speak up, say nothing and then all disagree,” says Thomas Kayser, author of Mining Group…
As a breed, startups tend to be cash-starved and desperate to find ways to cut corners, reduce costs and overheads, and make whatever little funding they have go further. If this is you, then we have here some fast and…
Startups have been the success story of the decade, especially in Bangalore where many founders are making it big. But for every startup success story, there are countless others who fail. These failed entrepreneurs are all still agonizing over the answer…